Rest assured that almost 100 percent of women must have slotxo heard of it. "If menstruation Don't drink coconut water, ”followed for various reasons. Some say that it is the belief that the ancient people have. Some say that coconut water will cause the blood to become bloody. Some say that coconut water will cause irregular menstruation. Some say that coconut water will cause menstruation not to come or come out. And some say coconut water causes heavy menstrual cramps, so let's see that "coconut water" is a slang item for women during menstruation, really or not?
Understanding the period
First of all, many people have misconceptions about menstruation. That menstruation is the blood that is released from the woman's body. Which if menstruation is not normal or does not come Will cause the blood to remain in the body, this belief is wrong! Menstruation is not a blood loss at all. Because of menstruation (Menstruation) is the blood and endometrial tissue that comes out every menstrual cycle of women.
Which endometrial tissue says All women are required to have them when they reach puberty. Because reproduction is a natural organism, every 21-35 days a woman's body creates a new uterine cavity tissue. To prepare for implantation if the embryo is fertilized Or simply called ready to have children (When pregnant The uterine tissue is where a sperm-like child is implanted), with two types of hormones that control endometrial shedding: estrogen and progesterone. (Progesterone) levels of both hormones are related to ovulation.
But if there is no fertilization The endometrium is “inactive” and then decomposes and peels off the body, so menstruation is simply the inactive endometrium of the previous cycle. Therefore fell out with only blood Not blood at all
Coconut water and menstruation
On average A woman will ovulate approximately 450 times throughout her life. It was reported that more than 80 percent of women had minor illnesses during their menstruation. And there are some symptoms that appear before and / or during menstruation, such as swelling, breast pain, fatigue, tiredness, headache, fever, irritability, mood swings. (Some women can cry for “hungry” reasons.) Additionally, as many as three in four women suffer from symptoms every month. "Menstrual abdominal pain"
However, abdominal pain, menstruation. Can be mitigated by chemical compounds of phytoestrogens (Phytoestrogens) (Phytoestrogens Not a nutrient Because it does not provide energy and does not affect the growth of the body), which acts like sex hormone estrogen. Has an effect on the central nervous system And stimulates the growth of reproductive organs
|
|
